วันอาทิตย์ที่ 14 มีนาคม พ.ศ. 2553

A Mouthwatering Organic Food Recipe - Organic Navy Beans with Sun Dried Tomatoes

This is a quick, simple meals with organic food ingredients produced, that's great for any season.

The white beans, a large portion of protein, so that they can serve as an appetizer. The sun-dried tomatoes pack a lot of flavor and satisfying, chewy texture.

The specific organic food ingredients

2 15 ounces cans organic white beans

4 ½ oz packet bio-dried tomatoes (which have already cut into slices, if possible)

6 cloves garlic, organic

½Organic Onion

3 tablespoons organic olive oil

2 pinches sage

Salt and freshly ground pepper to taste

Place the dried tomatoes in a cup with hot water and let them enjoy it rehydrate the tomatoes to a small extent, and attracts more flavor. Meanwhile, dice onion and crushed garlic in a garlic press.

Add olive oil in large skillet over medium heat. Sauté onions and garlic until they are transparent.

Meanwhile, remove dried tomatoes and cut them intoArea, if not already sliced. Reserve sun-dried tomatoes, water, pour it not out!

Drain the beans can.

Add sun-dried tomatoes and beans to aromatic garlic and onion mixture. If your family is not suspended yet to see what you are smelling dish to cook for dinner, they are every minute!

Add all the water dried tomatoes, season two blade tips sage and salt and pepper. Cook uncovered over medium heat until the water is and how thick sauce, stirringoccasionally - at least 20 minutes.

This court has two. It's very nice served with organic salad of romaine hearts, sliced almonds and grated carrots with a tomato based vinaigrette.

Enjoy!



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